I am an integrative psychotherapist, which means in practice that my work is informed by approaches from the existential, humanistic, and psychodynamic traditions. I trained at Regents College and The Minster Centre, and have an MA in Integrative Psychotherapy from Middlesex University. I've worked with MIND, in the NHS and in higher education settings.

At its best, I believe therapy should help us achieve a greater understanding of what goes on in our minds, bodies and relationships, so that we can make better informed choices. My approach is compassionate and pragmatic, with an understanding of the cultural and systemic issues that influence our emotional lives.

My clinical interests reflect some of my own life experiences: I grew up in an academic environment, worked for a long time as an editor and literary consultant, and spent several years as a therapist with the University of Cambridge Staff Counselling Centre. It follows that I have a deep understanding of the particular challenges of academic and creative work, including the ebbs and flows of inspiration and productivity, and career progression in competitive environments.

A guiding principle of my work is that everyone is different. We process thoughts and feelings differently, we have different skillsets, desires and aversions, and there is no 'normal'. Therapists are all different, too, and the right fit is important - I encourage anyone contemplating therapy to meet a few therapists before committing to work with one.